Limited Availability and hours. Up to 2 people per hour unless paying for private session/s. Training in person allows us to work close together and give more attention where needed. Along with your sessions you will receive macro nutrition coaching (optional), excluding drop in sessions. We focus your goals, strengths, and weaknesses to help progress you further towards the results you desire. Besides building muscle and burning fat, what you can expect is to feel better overall, move better, have better flexibility, decrease/eliminate lingering pain, sleep better, build confidence and much more. Sessions are not private and may include a few others (does not mean you will be doing the same things).
Private 1 on 1 sessions are $75 each. If interested please contact me before booking a session.
Our gym (Old School Iron is one of a kind!) is a premier weightlifting training facility that is designed to help you advance no matter what your goals are. With over hundreds of pieces of equipment. Whether your new to working out or a professional athlete, there is something for everyone!
Attention New Clients
If you are interested in signing up for training please contact me to schedule your first appointment. DO NOT SCHEDULE UNLESS APPROVED TO. See pricing below for how payments are made. You will be required to fill out three brief waivers, 2 for me and 1 for the facility. To save time, this can be done ahead of time by clicking here or arriving early. Thank you for understanding!
Arrive early to warm up and get ready. Time will not be made up for being late.
Any questions please ask! Please see disclaimer and cancellation policy before signing up.
New sign ups - After you have been accepted, you will receive an invoice explaining how payments can be made. Invoices thereafter will be sent when you have 1-2 sessions left.
Includes macro nutrition coaching. Purchase sessions
Includes macro nutrition coaching. Purchase sessions
Includes macro nutrition coaching. Purchase sessions
Complete 1 on 1 session/s with just you and I. Includes macro nutrition coaching. Contact me first to see if we can find a time that works best. Purchase sessions
Stop by and drop in for a single session. Macro coaching NOT included. Must notify me in advance. Pay at time of the session
Does NOT include drop in sessions. See details about macro coaching
If you are ready to change your body and make the commitment then I'll be talking to you very soon!
Focus on your goals, strengths, and weaknesses to help you progress further towards the results you desire though building muscle and burning fat while learning how to perform and execute exercises correctly. Feel better overall by moving better, have greater flexibility, decrease/eliminate lingering pain, sleep better, build confidence and much more. Each package comes with a custom workout program and custom macro nutrition tracking. Please contact for more details.
Save when you bundle
Perfect for those who want personal training but are comfortable working out on their own. Whether you are new to fitness or looking to advance your current program online training can be the boost that you need.
After signing up, you will fill out a consultation form that I will need to build a program that is right for you. Programs will begin the upcoming or following Monday.
Pricing
12 Weeks - $450
Achieve your results through flexible dieting with the manipulation of carbs, fats, and proteins. Don't give up eating the foods you love, but instead learn how to control portions, shop smarter & eat healthier.
After signing up, you will fill out a questionnaire to help me build a program that is right for you. Programs will begin the upcoming or following Monday.
Pricing
12 Weeks - $200
Complete coaching combines online personal training with macro coaching to take your results to the next level. Includes everything that both services offer.
After signing up, you will fill out a questionnaire to help me build a program that is right for you. Programs will begin the upcoming or following Monday.
Pricing
12 Weeks - $600
Feel better overall by moving better, have greater flexibility, decrease/eliminate lingering pain, sleep better, build confidence and much more. Sessions go for 1 hour and are used to keep you accountable and motivated by focusing on your goals, strengths, and weaknesses. These along with a program to follow, these sessions will help you progress further towards your desired results by building lean muscle. Each package comes with access to my online training community, a custom workout program if needed, custom macro nutrition or counseling, and more!
1 on 1 Packages