Every Sunday (10:30AM), Tuesday & Friday (7:00AM), $15 each, first class is free! First come first serve. Must pay at registration. All experience levels are welcome! I work closely with each of you to ensure you get a good workout in while avoiding exercises that may cause issues!
See you soon!
Please arrive 10-15 minutes early so that you can sign waivers and consent forms
Please arrive early as the starting time cannot wait. PLEASE PAY ATTENTION TO WHICH DAY AND TIME YOU ARE SIGNING UP FOR. Must cancel 24 hours in advance or your spot and payment will be forfeited.