Do you want to change the way you look and feel? Are you struggling with seeing results? Not sure how to get started? Let me help you change that. I know what it’s like to feel as if you are not getting anywhere and asking yourself “What’s the point?”. Around the time I turned 18 I started going to the gym. I would always quit early because I was impatient and felt like I was not advancing fast enough. I did this around 5 times before fully stopping. Looking back, I did not have the right mindset to see or get my desired results. And I never thought about seeking the help of a personal trainer.
Having worked in retail from the time I was 16 until I was almost 24, and moving my way up into management, I still felt something was missing from my career. Deep down I knew I wanted to help others, but never knew how. I started going back to the gym, but this time things were different. I had a much stronger mentality to change my appearance. I went from 145 to 160 muscular pounds in a matter of a few months and knew that I was capable of truly making a change. I took my newfound confidence and decided to help others get through the same struggles that I went through. I am certified in Personal Training, Fitness Nutrition, and have a Bachelor's Degree in Food & Environmental Nutrition.
Now that I am a Personal trainer, my focus is helping my clients to reach their goals. I can help you:
· Build muscle through proper form (my main focus)
· Build mobility/agility
· Lose weight and inches for those who need it
· Guide your nutrition habits
· Build the proper mindset needed to stay focused and achieve results